Comments on: Weight Watchers new Core Plan: 3 weeks and not counting http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/ It's a reason, not an excuse Thu, 11 Mar 2010 08:40:26 -0800 http://wordpress.org/?v=2.9.2 hourly 1 By: Linda Kirks http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-21889 Linda Kirks Sun, 24 Jan 2010 06:12:48 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-21889 The Core plans is alive and well, it has just been renamed Simply Filling Technique. The Core plans is alive and well, it has just been renamed Simply Filling Technique.

]]> By: Ann Church http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-20931 Ann Church Thu, 06 Aug 2009 18:38:43 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-20931 The Core Plan WORKS! I wish WW would bring it back! The Core Plan WORKS! I wish WW would bring it back!

]]> By: Ann http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-20752 Ann Thu, 16 Jul 2009 05:58:33 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-20752 Hi Nev, I cant believe you lost 30 ls in 2 months! That is awesome! I have been on CORE a week and havent lost a pound. :( and I even started exercising. how long does it take before you start seeing some results? Thanks! Hi Nev,
I cant believe you lost 30 ls in 2 months! That is awesome! I have been on CORE a week and havent lost a pound. :( and I even started exercising. how long does it take before you start seeing some results?
Thanks!

]]> By: Heather http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-20489 Heather Fri, 19 Jun 2009 07:42:48 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-20489 Hi! I just got interested in the Core Plan and contacted the help desk via email. They weren't very helpful, saying only that it had been discontinued in January 2009 in favour of the Discovery Plan! However on the latest plan it seems that as an alternative to points counting there's a 'filling foods' section. As far as I can tell this could be the modern version of Core. I got better answers by searching the net myself than from the WW help desk! Heather (in the UK) Hi! I just got interested in the Core Plan and contacted the help desk via email. They weren’t very helpful, saying only that it had been discontinued in January 2009 in favour of the Discovery Plan! However on the latest plan it seems that as an alternative to points counting there’s a ‘filling foods’ section. As far as I can tell this could be the modern version of Core. I got better answers by searching the net myself than from the WW help desk! Heather (in the UK)

]]> By: Lisa Poch http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-20434 Lisa Poch Sun, 14 Jun 2009 17:17:26 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-20434 I would like to know from anybody if there is a limit on breads, grains & milk when you are following the core plan? Also, do you not get a certain amount of points for the week when you are on the core plan? Thank you in advance I would like to know from anybody if there is a limit on breads, grains & milk when you are following the core plan? Also, do you not get a certain amount of points for the week when you are on the core plan?

Thank you in advance

]]> By: Samantha http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-20236 Samantha Thu, 23 Apr 2009 07:02:51 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-20236 Is the Core plan still in existence? In reading up on it it seems like it's just as much work as counting points all day long. The idea of the Core plan seemed like it would work with my schedule and lifestyle. Is it easy? I've come to the point where I need something that WORKS. People at work have done Core and love it. Thanks Is the Core plan still in existence? In reading up on it it seems like it’s just as much work as counting points all day long. The idea of the Core plan seemed like it would work with my schedule and lifestyle. Is it easy? I’ve come to the point where I need something that WORKS. People at work have done Core and love it. Thanks

]]> By: Stella http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-20199 Stella Thu, 09 Apr 2009 17:06:58 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-20199 Nice Blog site. It was helpful to read. I believe this is a way to change the way people eat. I lost 45 lbs over the last 2yrs and recently gained 14 lbs because....The Core plan works! Back on it for 4 days. Lost a little weight. Enjoy reading this website and hearing other people. Got some questions answered also. Nice Blog site. It was helpful to read. I believe this is a way to change the way people eat. I lost 45 lbs over the last 2yrs and recently gained 14 lbs because….The Core plan works! Back on it for 4 days. Lost a little weight. Enjoy reading this website and hearing other people. Got some questions answered also.

]]> By: Kelli http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-20162 Kelli Fri, 20 Mar 2009 01:32:10 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-20162 Can anyone answer this question or give me some insight to this; i know i can only eat creal one time a day and I can eat how much cereal i need to, to feel full correct? Can I eat Pasta, potatos and rice all in one day if i want to, or is is one of the three i can eat only one time a day??? ANY ONE? I need some clarification. thanks, I appreciate it! Can anyone answer this question or give me some insight to this; i know i can only eat creal one time a day and I can eat how much cereal i need to, to feel full correct?
Can I eat Pasta, potatos and rice all in one day if i want to, or is is one of the three i can eat only one time a day??? ANY ONE? I need some clarification.

thanks, I appreciate it!

]]> By: Kelli http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-20156 Kelli Thu, 19 Mar 2009 02:49:49 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-20156 If I add splenda to yogurt or cereal is that core because its calorie free or does it need be counted as 1 point per packet of my weekly 35 allowance pts? Anyone? If I add splenda to yogurt or cereal is that core because its calorie free or does it need be counted as 1 point per packet of my weekly 35 allowance pts? Anyone?

]]> By: Kelli http://www.judisohn.com/2004/09/weight_watchers_new_core_plan_/comment-page-4/#comment-20154 Kelli Thu, 19 Mar 2009 02:25:53 +0000 http://blog.momathome.com/2004/09/12/weight_watchers_new_core_plan_3_weeks_and_not_counting/#comment-20154 This site is amazing by the way! I have been on WW for 8 months on the flex plan, I have lost 20 pounds and I really want to explore the core plan for more freedom and choices in food. I am confused on the pasta, rice and cereal; can you eat all three in one day if you choose to ,or are you only allowed to eat one of the three in A DAY? I am confused on the whole grains, if I buy pasta and cereal it needs to say "whole wheat" "NO FLOUR added"??? Any help would be appreciated, Thanks! This site is amazing by the way! I have been on WW for 8 months on the flex plan, I have lost 20 pounds and I really want to explore the core plan for more freedom and choices in food. I am confused on the pasta, rice and cereal; can you eat all three in one day if you choose to ,or are you only allowed to eat one of the three in A DAY?
I am confused on the whole grains, if I buy pasta and cereal it needs to say “whole wheat” “NO FLOUR added”???
Any help would be appreciated, Thanks!

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